I looked back in my calendar to this time last year. March 17, 2020 was the day I closed up shop at the clinic and started what we thought was going to be a few weeks in quarantine. I remember emailing my patients, assuring them I would see them again in person in a short while and encouraging them to book virtual appointments should they need any support as we navigate this new way of living. I remember turning to Instagram a lot at that time. I was quarantining alone. Feeling connected through Instagram took a bit of the pressure off. I was making big decisions. Decisions I never thought I would have to make.
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We all have kind of an odd relationship with motivation. We spend our lives chasing it. And yet, we won’t accept that it’s something that will never be ours to own permanently. And that instead, it’s something that comes and goes and highly depends on many, many external and internal factors. This post is the note you need to read when you are lacking motivation or focus and you are sitting there paralyzed by it because you’re trying to force it. When you know deep down in the depths of your soul that you need to take a break and let yourself off the hook. This post…is permission.
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