I looked back in my calendar to this time last year. March 17, 2020 was the day I closed up shop at the clinic and started what we thought was going to be a few weeks in quarantine. I remember emailing my patients, assuring them I would see them again in person in a short while and encouraging them to book virtual appointments should they need any support as we navigate this new way of living. I remember turning to Instagram a lot at that time. I was quarantining alone. Feeling connected through Instagram took a bit of the pressure off. I was making big decisions. Decisions I never thought I would have to make.

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